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Doctors recommend that all individuals who are 60 years of age and over should get the shingles vaccine. This is because after the age of 60, you are more susceptible to developing complications that are associated this condition. The efficacy of the ingredients tends to wear off after a period of time. Experts advise that the vaccine needs to be taken once in five years. However, this can differ from one person to another. It is best to develop a proper schedule in consultation with your doctor. For many people, the one obstacle in their way of getting the protection they need against potential complications is that they are worried about the possible side effects. This article aims to clear those doubts. Understanding The Possible Side Effects Before being approved, Zostavax, which is the approved shingles vaccine, was tested on thousands of individuals to ensure that it was safe, while also being effective. Most people who were tested did not have any severe side effects to the ...

Coconut water, especially tender coconut water, has incredible health benefits. It is a tasty and invigorating low-calorie natural drink. Here are some of its amazing health benefits. For a glowing skin Got dry skin? While skin texture is mainly hereditary, there is a lot you can do to improve it. Not many are aware of the benefits of coconut water when it comes to skin care. The liquid, considered the purest after water, helps skin to absorb water, making it look more young and supple. Give you an energy boost It is a good source of carbohydrate and gives you an energy boost. It can also eliminate stomach problems like heartburn, gastroenteritis and acid reflux. This is a healthier choice than any other fruit juices because it is almost entirely fat-free and sugar-free. So you can have it almost every day. Rehydrates the body This drink is the best to quench thirst. In case of fluid loss due to excessive sweating or vomiting, this juice helps to rehydrate the body. Lowers Blood...